Schedule
in study breaks
Don't plan to study
non-stop for the next five days. You'll go insane, and you'll be too fried to
do well on the exams. When you write your schedule, include short study breaks
to help you recharge. You'll feel so much better and will be able to
concentrate so much more.
Schedule
in sleep
Some people can
function well on three hours of sleep a night. Most cannot. You'll do much
better during exams if your mental state is good, and sleep is essential for
this.
Exercise
There's no better
source for stress relief. Just don't over do it to the point that you're
procrastinating heavily. Go for short, stress-relieving activities, like
outdoor or board games . And don't underestimate the value of a brisk walk.
Prioritize
You have limited time
to study and will have to choose what to spend the most time with. Choose what
chapters you want to focus on know them well.
Ask
your teachers/parents/friends siblings for help
If you're confused
about your notes or the readings, go to the resident expert. This works much
better if you don't put off studying until the last minute. It's a good idea to
read through all of your notes before you start to study, so that you can
inquire early about things that confuse you.
Eat
Frequent Small Meals
Avoid eating a big
meal before a study session. Too much food will send your body into a 'rest'
mode. On the other hand, don't starve yourself either. Frequent small meals are
best.
Study
When You're Sharpest
Study according to
your body-clock. Are you sharpest in the morning or at the evening? Schedule
your most difficult materials when you are mentally at your best, and schedule
the easier ones when you are mentally less efficient.
Drink
Water Often
Drink plenty of water
during a study session, especially when you feel sluggish. Caffeine may help
you to stay awake, but it can increase your anxiety - use it in moderation.
Don't
Get Too Comfortable in Your Chair
Choose a chair that
supports your back. It should be comfortable, but not too comfortable. Just
like an athlete during a performance, your body should be relaxed, so that all
your energy goes to where it matters - your brain.
Clear
Your Desk of Everything You Don't Need
Have everything you
need on the desk. Put away what you do not need for the study session.
Take
Breaks Every Hour
It is important to
take a break before you feel tired and lose your concentration completely.
Regular breaks at least once an hour helps to sustain your concentration. If
the work is not going too well and you have difficulties in concentrating, you
may need a long break and go back to it later.
Stretch
During Your Breaks
Know and respect your
concentration span which will vary from hour to hour and from day to day. When
you sit for long periods, gravity draws the blood to the lower part of your
body. When you take a break, take a few deep breaths and get more oxygen to
your brain: try walking around and doing some light stretching for a few
minutes. It will help to release tension in your body, and help your circulation.
Study
at the Same Time, Same Place
Study at the same
time and at the same place, devoted to study only. This helps you to associate
the time and place with studying and concentrating. You will find that you get
into a habit of studying as soon as you sit down.
Tips
before Exams:
Take a Xerox of your
Hall ticket and keep it safely.
Keep your Compass
Box, Hall Tickets and all writing materials ready a day prior to the exam.
Have a healthy snack
-so that you don,t feel hungry and low on energy on the exam day.
Take
care of these while writing your exam:
Use Black pen to
write titles, subtitles & keywords, and underline them.
If there is any
mistake don't make it look shabby by scratching it many times; just put a line
over it.
Attempt the questions
that you know well first and only after that try to recall the questions you
are not quite thorough with.
Do not waste long
period of time on a single question. If you find it difficult, leave some space
and move ahead to come back later after solving the other questions.
Do rough calculation
in the rough column drawn on the right hand side of the answer sheet. Do all
your calculations neatly.
Do not use short cuts
like -etc., & i.e. while answering questions, especially in English.
Do not leave any
question. Try to answer it by whatever knowledge you have.
Do not write anything
on the question paper.
Revise the answer
paper after you have finished writing.
Make no-breaks a
rule.
Make diagrams
wherever possible, and neatly wit scale and pencil.
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